Elephant Trunk, Elephant Trunk Variation Seated Forward Bend

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Veronica Parker

Improve your: Flexibility, Balance, Strength

Exercises for: Core, Legs, Hips, Arms, Wrists

Asanas:

Elephant Trunk, Elephant Trunk Variation Seated Forward Bend

Sanskrit asanas:

Eka Hasta Bhujasana, Eka Hasta Bhujasana, Paschimottanasana

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